John Carter 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
313
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 662 |
| Drag Factor | 129 |
March 16, 2017 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 32 | 153 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 31 | 142 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 32 | 154 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 31 | 162 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 31 | 165 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 33 | 179 |
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Workout Graph
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