John Carter 4:54 row
1,010m
Meters
4:54.6
Time
2:25.8
Pace
55
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 127 |
September 28, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,010m | 2:25.8 | 113 | 688 | 30 | 120 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 29 | 117 |
| 4:48.6 | 500m | 2:22.2 | 122 | 718 | 30 | 121 |
| 4:52.9 | 10m | 3:35.0 | 35 | 421 | 0 | 121 |
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Workout Graph
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