John Carter 3x500m/1:00r row
1,500m
Meters
6:53.1
Time
2:17.7
Pace
87
Calories
163
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 9:53.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 121 |
November 24, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.1 | 1,500m | 2:17.7 | 134 | 761 | 27 | 163 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 26 | 161 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 26 | 162 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 29 | 166 |
| r52m |
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Workout Graph
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