John Carter 5000m row
5,000m
Meters
23:35.9
Time
2:21.5
Pace
282
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 122 |
November 27, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.9 | 5,000m | 2:21.5 | 123 | 724 | 26 | 158 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 28 | 140 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 23 | 153 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 27 | 157 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 27 | 167 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 26 | 176 |
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Workout Graph
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