John Carter 14:40 row
3,014m
Meters
14:40.5
Time
2:26.0
Pace
171
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
December 15, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.5 | 3,014m | 2:26.0 | 112 | 686 | 22 | 146 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 21 | 131 |
| 10:05.6 | 1,000m | 2:13.2 | 148 | 809 | 24 | 150 |
| 14:35.2 | 1,000m | 2:14.8 | 143 | 791 | 22 | 157 |
| 14:40.6 | 14m | 3:12.8 | 49 | 467 | 0 | 145 |
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