John Carter 4:38 row
1,013m
Meters
4:38.5
Time
2:17.4
Pace
58
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
December 15, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,013m | 2:17.4 | 135 | 763 | 25 | 157 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 27 | 149 |
| 4:32.5 | 500m | 2:11.8 | 153 | 826 | 23 | 161 |
| 4:37.4 | 13m | 3:08.4 | 52 | 479 | 0 | 162 |
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