John Carter 5000m row
5,000m
Meters
22:15.1
Time
2:13.5
Pace
296
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 121 |
December 21, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.1 | 5,000m | 2:13.5 | 147 | 806 | 22 | 158 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 23 | 148 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 21 | 145 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 20 | 157 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 21 | 163 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 25 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.