John Carter 5000m row
5,000m
Meters
28:19.5
Time
2:49.9
Pace
261
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 441 |
| Drag Factor | 121 |
January 29, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.5 | 5,000m | 2:49.9 | 71 | 545 | 16 | 115 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 19 | 105 |
| 6:07.7 | 2,000m | 3:03.8 | 56 | 493 | 14 | 108 |
| 5:15.8 | 3,000m | 2:37.9 | 89 | 605 | 15 | 119 |
| 5:59.9 | 4,000m | 2:59.9 | 60 | 506 | 14 | 120 |
| 5:16.2 | 5,000m | 2:38.1 | 89 | 604 | 16 | 123 |
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Workout Graph
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