John Carter 5000m row
5,000m
Meters
22:43.2
Time
2:16.3
Pace
291
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 123 |
February 09, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.2 | 5,000m | 2:16.3 | 138 | 775 | 19 | 159 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 22 | 138 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 18 | 153 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 16 | 163 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 17 | 165 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 21 | 176 |
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Workout Graph
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