John Carter 5000m row
5,000m
Meters
22:31.4
Time
2:15.1
Pace
294
Calories
164
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 122 |
February 23, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.4 | 5,000m | 2:15.1 | 142 | 788 | 20 | 164 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 22 | 149 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 21 | 153 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 18 | 163 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 18 | 174 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 20 | 181 |
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Workout Graph
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