John Carter 5000m row
5,000m
Meters
22:10.0
Time
2:13.0
Pace
298
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 123 |
March 11, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 5,000m | 2:13.0 | 149 | 812 | 17 | 165 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 20 | 151 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 17 | 153 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 17 | 168 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 16 | 174 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 16 | 180 |
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Workout Graph
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