John Carter v1:00/1:00r...1 row
590m
Meters
2:47.9
Time
2:22.2
Pace
20
Calories
134
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 612m |
| Overall Time | 3:47.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 125 |
March 18, 2021 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.9 | 590m | 2:22.2 | 121 | 718 | 30 | 134 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 134 | |
| r: 1:00 | 22m | ||||||
| r22m |
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Workout Graph
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