John Carter 2x500m/1:00r row
1,000m
Meters
3:51.0
Time
1:55.5
Pace
68
Calories
162
Heart Rate
Rest Distance | 138m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,138m |
Overall Time | 5:51.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 31 |
Stroke Count | 131 |
Drag Factor | 127 |
May 31, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 31 | 162 |
1:52.2 | 500m | 1:52.2 | 248 | 1152 | 32 | 156 |
1:58.8 | 500m | 1:58.8 | 209 | 1018 | 30 | 168 |
r138m |
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Workout Graph
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