John Carter v1:00/1:00r...1 row
584m
Meters
2:17.9
Time
1:58.0
Pace
19
Calories
124
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 771m |
| Overall Time | 3:17.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 124 |
June 09, 2021 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:17.9 | 584m | 1:58.0 | 213 | 1031 | 32 | 124 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 124 | |
| r: 1:00 | 187m | ||||||
| r187m |
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Workout Graph
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