John Carter 5000m row
5,000m
Meters
24:26.5
Time
2:26.6
Pace
275
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 125 |
October 11, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.5 | 5,000m | 2:26.6 | 111 | 681 | 17 | 136 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 18 | 129 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 17 | 120 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 16 | 132 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 17 | 148 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.