John Carter 2x500m/1:00r row
1,000m
Meters
3:47.0
Time
1:53.5
Pace
70
Calories
144
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,095m |
| Overall Time | 5:47.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 136 |
October 21, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 31 | 144 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 32 | 122 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 29 | 165 |
| r95m |
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Workout Graph
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