John Carter 2x500m/1:00r row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
70
Calories
169
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,134m |
| Overall Time | 5:49.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 122 |
October 22, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 30 | 169 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 | 167 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 30 | 171 |
| r134m |
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Workout Graph
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