John Carter 3x500m/r row
1,500m
Meters
7:57.7
Time
2:39.2
Pace
99
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 7:57.7 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 125 |
October 26, 2021 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.7 | 1,500m | 2:39.2 | 87 | 598 | 24 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 31 | |
| 3:00.6 | 500m | 3:00.6 | 59 | 504 | 20 | |
| 3:02.7 | 500m | 3:02.7 | 57 | 497 | 21 | |
| r0m |
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Workout Graph
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