John Carter 10:03 row
2,093m
Meters
10:03.4
Time
2:24.1
Pace
117
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 124 |
November 21, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,093m | 2:24.1 | 117 | 702 | 23 | 140 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 117 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 151 |
| 10:03.0 | 13m | 1:55.3 | 228 | 1084 | 18 | 152 |
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