John Carter v6:00/r...3 row
4,047m
Meters
18:00.0
Time
2:13.4
Pace
243
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,047m |
| Overall Time | 18:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 124 |
November 28, 2021 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,047m | 2:13.4 | 147 | 807 | 22 | 153 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | 147 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 155 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 158 |
| r0m |
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Workout Graph
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