John Carter 3x2:00/1:00r row
1,518m
Meters
6:00.0
Time
1:58.5
Pace
101
Calories
162
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,559m |
| Overall Time | 9:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 182 |
| Drag Factor | 122 |
January 13, 2022 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 31 | 162 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 33 | 157 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 30 | 163 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | 166 |
| r41m |
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Workout Graph
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