John Carter 3x500m/1:00r row
1,500m
Meters
5:50.4
Time
1:56.8
Pace
101
Calories
166
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,569m |
| Overall Time | 8:50.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 122 |
January 27, 2022 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.4 | 1,500m | 1:56.8 | 220 | 1055 | 29 | 166 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 30 | 166 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 28 | 164 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 30 | 168 |
| r69m |
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Workout Graph
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