John Carter 5000m row
5,000m
Meters
22:58.5
Time
2:17.8
Pace
291
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 123 |
February 04, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.5 | 5,000m | 2:17.8 | 134 | 759 | 25 | 159 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 23 | 133 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 24 | 152 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 25 | 161 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 24 | 167 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 27 | 184 |
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Workout Graph
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