John Carter 3x500m/2:00r row
1,500m
Meters
5:44.1
Time
1:54.7
Pace
104
Calories
160
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,685m |
| Overall Time | 11:44.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
| Drag Factor | 122 |
February 17, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,500m | 1:54.7 | 232 | 1098 | 29 | 160 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 30 | 155 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 28 | 160 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 28 | 164 |
| r185m |
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Workout Graph
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