John Carter 3x500m/2:00r row
1,500m
Meters
6:00.1
Time
2:00.0
Pace
101
Calories
153
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,565m |
| Overall Time | 12:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 125 |
February 14, 2022 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 28 | 153 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 30 | 146 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 27 | 154 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 27 | 160 |
| r65m |
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Workout Graph
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