John Carter 4x200m/1:00r row
800m
Meters
2:50.1
Time
1:46.3
Pace
59
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 885m |
| Overall Time | 6:50.1 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 35 |
| Stroke Count | 102 |
| Drag Factor | 124 |
February 08, 2022 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 800m | 1:46.3 | 291 | 1302 | 35 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 37 | |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 35 | |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 | |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 31 | |
| r85m |
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