John Carter 1253m row
1,253m
Meters
5:54.6
Time
2:21.5
Pace
72
Calories
134
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 22 |
Stroke Count | 176 |
Drag Factor | 123 |
October 24, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:54.6 | 1,253m | 2:21.5 | 124 | 725 | 22 | 134 |
1:46.8 | 400m | 2:13.5 | 147 | 806 | 25 | 120 |
1:47.5 | 800m | 2:14.3 | 144 | 796 | 26 | 136 |
1:58.5 | 1,200m | 2:28.1 | 108 | 670 | 22 | 142 |
0:16.4 | 1,253m | 2:34.7 | 95 | 625 | 18 | 140 |
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Workout Graph
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