John Carter 7:20 row
1,513m
Meters
7:20.2
Time
2:25.4
Pace
84
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 121 |
February 13, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,513m | 2:25.4 | 114 | 691 | 23 | 145 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 136 |
| 7:20.2 | 507m | 2:18.2 | 132 | 755 | 24 | 154 |
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