John Carter 5:04 row
1,115m
Meters
5:04.3
Time
2:16.4
Pace
64
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 0 |
February 27, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,115m | 2:16.4 | 138 | 774 | 25 | 148 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 148 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 | 149 |
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Workout Graph
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Day 2 of fitness