John Carter 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 127 |
August 03, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 25 | 144 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 25 | 124 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 | 140 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 | 147 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 26 | 153 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 25 | 158 |
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Workout Graph
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