John Carter 1009m row
1,009m
Meters
4:18.8
Time
2:08.2
Pace
62
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 125 |
August 10, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,009m | 2:08.2 | 166 | 871 | 21 | 154 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 21 | 154 |
| 0:03.2 | 1,009m | 2:57.7 | 62 | 514 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.