John Carter 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 126 |
August 23, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 19 | 156 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 139 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 | 151 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 19 | 157 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 19 | 163 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 173 |
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Workout Graph
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