John Carter 10000m row
10,000m
Meters
47:13.9
Time
2:21.6
Pace
568
Calories
161
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 124 |
October 29, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.9 | 10,000m | 2:21.6 | 123 | 723 | 21 | 161 |
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 21 | 159 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 21 | 157 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 21 | 160 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 21 | 160 |
| 9:31.1 | 10,000m | 2:22.7 | 120 | 713 | 24 | 172 |
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Workout Graph
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