John Carter 2x500m/1:00r row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
65
Calories
140
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,083m |
| Overall Time | 6:01.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 127 |
June 25, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 31 | 140 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 33 | 140 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 29 | 141 |
| r83m |
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Workout Graph
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