John Carter 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
58
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 130 |
June 27, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 58 | 27 | 116 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 11 | 27 | 99 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 27 | 112 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 27 | 116 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 27 | 120 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 13 | 28 | 133 |
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Workout Graph
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