John Carter 3x500m/1:00r row
1,500m
Meters
5:49.2
Time
1:56.4
Pace
101
Calories
147
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,555m |
| Overall Time | 8:49.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 31 |
| Stroke Count | 182 |
| Drag Factor | 126 |
June 30, 2024 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,500m | 1:56.4 | 222 | 1063 | 31 | 147 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 34 | 137 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 149 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 29 | 155 |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.