John Carter 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 128 |
July 14, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 26 | 124 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 26 | 105 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 25 | 119 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 25 | 125 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 26 | 133 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 28 | 140 |
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Workout Graph
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