John Carter 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
61
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 126 |
July 20, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 | 143 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 25 | 127 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 | 138 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 27 | 146 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 26 | 151 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 | 155 |
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Workout Graph
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