John Carter 500m row
500m
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
136
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 130 |
August 12, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 32 | 136 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | 157 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 32 | 162 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 125 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 | 119 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 | 119 |
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Workout Graph
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