John Carter 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
138
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 129 |
August 12, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 30 | 138 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 141 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 | 142 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 142 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 139 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 126 |
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Workout Graph
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