John Carter 5000m row
5,000m
Meters
22:22.1
Time
2:14.2
Pace
298
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 126 |
August 19, 2024 13:07:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 26 | 135 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 26 | 116 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 26 | 131 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 26 | 139 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 27 | 146 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 27 | 148 |
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Workout Graph
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