Lebreton-Noyer Guillaume 5x1000m/1:00r row
5,000
Meters
18:50.1
Time
1:53.0
Pace
353
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,318 |
| Overall Time | 23:50.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 130 |
March 31, 2025 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.1 | 5,000 | 1:53.0 | 243 | 1134 | 20 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 20 | |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 20 | |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 20 | |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 21 | |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 21 | |
| r318 |
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Workout Graph
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