Lebreton-Noyer Guillaume 3x500m/5:00r row
1,500
Meters
5:08.7
Time
1:42.9
Pace
119
Calories
| Rest Distance | 2,515 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,015 |
| Overall Time | 20:08.7 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 114 |
April 22, 2025 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,500 | 1:42.9 | 321 | 1405 | 32 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 33 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 32 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 31 | |
| r2,515 |
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Workout Graph
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