Lebreton-Noyer Guillaume v1000m/r...21 row
12,658
Meters
54:27.8
Time
2:09.0
Pace
777
Calories
| Rest Distance | 287 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 12,945 |
| Overall Time | 56:07.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
| Drag Factor | 208 |
September 22, 2025 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:27.8 | 12,658 | 2:09.0 | 163 | 860 | 18 | |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 19 | |
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 18 | |
| r: 0:05 | 16 | |||||
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 18 | |
| r: 0:05 | 14 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 19 | |
| r: 0:05 | 14 | |||||
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 18 | |
| r: 0:05 | 15 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 19 | |
| r: 0:05 | 16 | |||||
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 18 | |
| r: 0:05 | 14 | |||||
| 2:30.0 | 568 | 2:12.0 | 152 | 823 | 18 | |
| r: 0:05 | 13 | |||||
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 18 | |
| r: 0:05 | 15 | |||||
| 2:30.0 | 566 | 2:12.5 | 150 | 817 | 19 | |
| r: 0:05 | 15 | |||||
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 18 | |
| r: 0:05 | 15 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 18 | |
| r: 0:05 | 13 | |||||
| 2:30.0 | 592 | 2:06.6 | 172 | 892 | 18 | |
| r: 0:05 | 16 | |||||
| 2:30.0 | 566 | 2:12.5 | 150 | 817 | 19 | |
| r: 0:05 | 15 | |||||
| 2:30.0 | 594 | 2:06.2 | 174 | 898 | 18 | |
| r: 0:05 | 16 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 19 | |
| r: 0:05 | 15 | |||||
| 2:30.0 | 594 | 2:06.2 | 174 | 898 | 18 | |
| r: 0:05 | 15 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 18 | |
| r: 0:05 | 8 | |||||
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 18 | |
| r: 0:05 | 16 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 18 | |
| r: 0:05 | 12 | |||||
| 2:30.0 | 652 | 1:55.0 | 230 | 1091 | 18 | |
| r: 0:05 | 14 | |||||
| r287 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.