Lebreton-Noyer Guillaume 6x500m/3:00r row
3,000
Meters
10:56.9
Time
1:49.4
Pace
219
Calories
| Rest Distance | 3,001 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,001 |
| Overall Time | 28:56.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 131 |
October 10, 2025 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 3,000 | 1:49.4 | 267 | 1217 | 27 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 26 | |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 27 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 27 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 27 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 27 | |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 28 | |
| r3,001 |
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Workout Graph
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