Lebreton-Noyer Guillaume 4x500m/3:00r row
2,000
Meters
6:47.2
Time
1:41.8
Pace
161
Calories
| Rest Distance | 1,527 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,527 |
| Overall Time | 18:47.2 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 31 |
| Stroke Count | 213 |
| Drag Factor | 120 |
November 07, 2025 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.2 | 2,000 | 1:41.8 | 332 | 1441 | 31 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 31 | |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 30 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 31 | |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 34 | |
| r1,527 |
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Workout Graph
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