Lebreton-Noyer Guillaume 10x1000m/0:30r row
10,000
Meters
40:00.8
Time
2:00.0
Pace
660
Calories
| Rest Distance | 606 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,606 |
| Overall Time | 45:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 120 |
November 17, 2025 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,000 | 2:00.0 | 202 | 996 | 19 | |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 20 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 20 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 20 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 20 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 19 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 19 | |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 20 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 20 | |
| r606 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.