Lebreton-Noyer Guillaume v4:00/2:00r...4 BikeErg
8,347
Meters
16:00.0
Time
1:55.0
Pace
289
Calories
| Rest Distance | 1,272 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,619 |
| Overall Time | 24:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 82 |
| Revolution Count | 1322 |
| Power/kg | 3.15 |
| Drag Factor | 86 |
December 30, 2025 13:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,347 | 1:55.0 | 230 | 1091 | 82 | |
| 4:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 81 | |
| r: 2:00 | 444 | |||||
| 4:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 81 | |
| r: 2:00 | 316 | |||||
| 4:00.0 | 2,068 | 1:56.0 | 224 | 1070 | 82 | |
| r: 2:00 | 316 | |||||
| 4:00.0 | 2,212 | 1:48.4 | 274 | 1243 | 87 | |
| r: 2:00 | 196 | |||||
| r1,272 |
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Workout Graph
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