Lebreton-Noyer Guillaume 6x2:00/5:00r row
3,455
Meters
12:00.0
Time
1:44.1
Pace
278
Calories
| Rest Distance | 4,054 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,509 |
| Overall Time | 42:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 215 |
January 12, 2026 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,455 | 1:44.1 | 309 | 1364 | 25 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 25 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 25 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 25 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 26 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 27 | |
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 27 | |
| r4,054 |
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Workout Graph
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