Lebreton-Noyer Guillaume v0:20/r...9 row
1,186
Meters
5:40.0
Time
2:23.3
Pace
90
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,186 |
| Overall Time | 5:40.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 128 |
January 14, 2026 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,186 | 2:23.3 | 119 | 709 | 25 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 30 |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 28 |
| 0:40.0 | 134 | 2:29.2 | 105 | 662 | 24 |
| 0:50.0 | 174 | 2:23.6 | 118 | 706 | 23 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 25 |
| 0:50.0 | 176 | 2:22.0 | 122 | 720 | 25 |
| 0:40.0 | 131 | 2:32.6 | 98 | 638 | 23 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 24 |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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